Weigh In record (no journal entry) for 07 November 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1333 kcal
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Fat: 70.03g | Prot: 75.05g | Carbs: 103.73g.
Breakfast: Leche de Soya con Sabor a Chocolate, Nestlé Leche en Polvo Carnation, Member's Mark Piña en Trozos Congelada, Papayas, Granvita Avena, Herbalife Batido. Lunch: FUD Virginia Jamón de Pavo (20,8g), Philadelphia Queso Crema, Bimbo Pan Tostado Clásico , Calabacitas, Carne de Res, Germen de Soya, Zanahoria Cocida, Repollo Verde. Dinner: Café Regular, Sustituto de Crema (en Polvo), Great Value Aceite de Oliva Extra Virgen, Huevo, FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Nestlé Cereal Fitness, Chilchota Yogur Natural. more...
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ElizabethMex73's Weight History
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