Weigh In record (no journal entry) for 23 August 2021
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114.8 kg
Lost so far: 23.4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 42.22g | Prot: 85.05g | Carbs: 123.87g.
Breakfast: Frijoles Blancos (Cocidos), Sara Lee Pan Multigrano, PAM Aceite Comestible Puro de Canola, Clara de Huevo, Huevo. Lunch: Coliflor, Pierna de Cerdo, Arroz Blanco (de Grano Largo, Cocido), Cobram Estate Aceite de Oliva Extra Virgen, Kikkoman Salsa De Soya, Calabacín, Cebollas, Zanahoria. Dinner: Mostaza, Mayonesa Light, Requesón, Aguacate, Sara Lee Pan Multigrano, FUD Jamón Pechuga de Pavo Virginia, Lechuga, Tomates. Snacks/Other: Lala Lala Light Low Carb, Café. more...
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Losing 1.6 kg a Week
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gabriela.borsal's Weight History
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