Weigh In record (no journal entry) for 23 August 2021
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91.6 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 61.15g | Prot: 75.02g | Carbs: 133.84g.
Breakfast: Kiwi Fruit, Arnold Healthy Multi-Grain Bread, Scrambled Egg . Lunch: Peach, Boiled Egg, Hormel Mary Kitchen Corned Beef Hash. Dinner: Cento Artichoke Hearts, Foster Farms Boneless Skinless Chicken Breast Tenders, Idaho Spuds Potatoes, Mozzarella Cheese (Whole Milk), Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value California Sun-Dried Raisins, Jack Link's Peppered Beef Jerky, Great Value Omega-3 Trail Mix (Bag). more...
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Gaining 0.5 kg a Week
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Ms. Skinny Britches's Weight History
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