Weigh In record (no journal entry) for 23 August 2021
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 28.00g | Prot: 32.00g | Carbs: 0.00g.
Lunch: Coca-Cola Diet Coke, Kroger Chicken Wing Drummettes. more...
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Losing 0.5 kg a Week
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