alerusher27's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
97 kg Lost so far: 22 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
385 kcal Fat: 12.10g | Prot: 15.00g | Carbs: 54.00g.   Breakfast: Leche Entera, Azúcar, Gamesa Hotcakes Tradicionales. more...
1796 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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alerusher27's Weight History


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