Weigh In record (no journal entry) for 24 August 2021
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50.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 28.00g | Prot: 64.70g | Carbs: 53.74g.
Breakfast: 全聯 香蕉, 全家 大杯冰拿鐵. Lunch: 虱目魚丸, 清蒸鱸魚. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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