Weigh In record (no journal entry) for 24 August 2021
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 16.85g | Prot: 106.73g | Carbs: 47.65g.
Dinner: Extra Virgin Olive Oil, VECTORLABS Master Whey, Kin Bulgarian Style Yogurt Original, Mushrooms, Biokul Yogurt, Carrots, Chicken Breast (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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