Weigh In record (no journal entry) for 23 August 2021
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 39.71g | Prot: 115.10g | Carbs: 134.33g.
Breakfast: Cebollas, Jitomate, Natural Fit Endulzante de Stevia, Café, Aguacate, Lala Panela Light, Pan Integral Tostado. Lunch: Arroz Blanco, Cebollas, Limón, Caldo de Gallina. Dinner: Lala Lala 100 sin Lactosa +Proteína Light, SD Nutrition Whey Protein. Snacks/Other: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...
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Gaining 3.4 kg a Week
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krisnat26's Weight History
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