Weigh In record (no journal entry) for 24 August 2021
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60.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 37.72g | Prot: 25.20g | Carbs: 142.46g.
Breakfast: Kue Mangkok, Sobisco Tini Wini Biti Rasa Cokelat, Kepala Djenggot Teh Hijau. Lunch: Sasa Saus Sambal, Kacang Panjang Hijau Dimasak (dari Segar), Labu Siam, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Ongol-Ongol. more...
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Gaining 0.1 kg a Week
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CHYNTIA DEWI's Weight History
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