Weigh In record (no journal entry) for 24 August 2021
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53.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 22.06g | Prot: 26.50g | Carbs: 32.01g.
Breakfast: Простая Еда Сырники Творожные ПП, Зеленый Лук, Помидоры, ВкусВилл Яйцо Куриное, Авокадо Авокадо, Ярхлеб Хлеб на Закваске. more...
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Losing 2.8 kg a Week
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innazelnerovskaa's Weight History
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