Weigh In record (no journal entry) for 24 August 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 42.39g | Prot: 94.23g | Carbs: 74.23g.
Lunch: 牛肉, 花生酱, 君乐宝 简醇0蔗糖酸牛奶, 桂格麦片(Quaker) 即食燕麦片 原味, 蓝莓, 鸡蛋（整个）, 盒马 鸡胸肉, 清蒸或水煮虾. Dinner: 盒马 鸡胸肉, 清蒸或水煮虾, 牛肉, 黑米饭. more...
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Gaining 7.7 kg a Week
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vanessa990108's Weight History
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