Weigh In record (no journal entry) for 24 August 2021
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52.7 kg
Lost so far: 33.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 13.39g | Prot: 15.61g | Carbs: 31.24g.
Breakfast: Tatlı Kırmızı Biber, Domatesler, Üzüm, Omlet Yumurta veya Mantarlı Karışık Yumurta. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.9 kg a Week
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gülseren&necati's Weight History
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