Weigh In record (no journal entry) for 24 August 2021
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140.9 kg
Lost so far: 5 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 78.29g | Prot: 153.66g | Carbs: 65.64g.
Lunch: Banana Nanica, Tomates, Nestlé Creme de Leite, Repolho Verde, Couve Manteiga Crua, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Nestlé Creme de Leite, Couve Manteiga Crua, Ovo Frito, Banana Nanica, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 0.9 kg a Week
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