Weigh In record (no journal entry) for 24 August 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.14g | Prot: 58.93g | Carbs: 226.51g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Radatz Grammelschmalz, Thunfischaufstrich, Weißbrot, Bauernbrot. Dinner: McDonald's Fresh Crispy Chicken Wrap. Snacks/Other: Nimm2 Soft Brause. more...
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Losing 1.4 kg a Week
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fischeneder's Weight History
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