Weigh In record (no journal entry) for 24 August 2021
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70.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 121.09g | Prot: 171.42g | Carbs: 187.96g.
Breakfast: Cereales Don Luis Linaza Molida, San Juan Claras de Huevo, Champiñones Cocidos (Grasa Añadida en la Cocina), Espinacas, Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Almendras, Silk Leche de Almendra sin Azúcar, Member's Mark Blueberry. Lunch: Cereales Don Luis Linaza Molida, Aguacates, Calabaza, SOS Arroz Integral Cocido, Chambarete. Dinner: LAKANTO Suntella, Gamesa Galletas Marias, Jitomate, Pepino (Pelado), Aguacates, Kirkland Signature Albacora Atún Blanco Sólido en Agua. Snacks/Other: Habaneras Galleta Integral, Bionda Requesón, Naranjas, Kirkland Signature Nuez Pecana, Lindt Chocolate Amargo 95% Cacao, Manzana Roja. more...
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Gaining 4.2 kg a Week
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Omar Areizaga's Weight History
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