Weigh In record (no journal entry) for 24 August 2021
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 22.40g | Prot: 36.79g | Carbs: 148.29g.
Breakfast: Valio Kevytmaito, Lipton Forest Fruit Tee, Atria Kinkku-Ananas-Pizza. Lunch: Tomaatit, Makaroni, Jauhelihapihvi. Dinner: Mandariini, Päärynät. Snacks/Other: Tuorekurkku (Kuorineen), Makaroni, Apetit Särkisen Kalapyörykät. more...
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Losing 6.0 kg a Week
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mariia.tuhu's Weight History
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