Weigh In record (no journal entry) for 24 August 2021
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97.9 kg
Lost so far: 13.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 42.92g | Prot: 113.14g | Carbs: 120.20g.
Breakfast: Jif Natural Creamy Peanut Butter, Sara Lee Honey Wheat Bread, Kirkland Signature Organic Coconut Water (8 oz), Legion Whey+ Strawberry Banana, Wyman's Wild Blueberries, Strawberries & Banana Slices. Lunch: So Delicious Coconut Milk Unsweetened, Legion Whey+ Strawberry Banana, Sara Lee Honey Wheat Bread, Dietz & Watson Genoa Salami. Dinner: Anzio & Sons Kaiser Rolls, Price Chopper Mixed Vegetables, Lupo's Chicken Spiedies. Snacks/Other: Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Babybel Mini Light Cheese. more...
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steady weight
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Jojobean163's Weight History
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