Weigh In record (no journal entry) for 24 August 2021
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90.3 kg
Lost so far: 9.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 16.79g | Prot: 38.84g | Carbs: 4.33g.
Breakfast: Fried Egg. Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken of the Sea Tiny Shrimp. more...
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Losing 1.3 kg a Week
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jojo1956's Weight History
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