Weigh In record (no journal entry) for 24 August 2021
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90 kg
Lost so far: 14.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 62.70g | Prot: 58.32g | Carbs: 132.62g.
Breakfast: Tortillas de Maíz, Jitomate, Huevo Cocido. Lunch: Cacahuates, Tuna. Dinner: Tortillas de Maíz, Aguacate, Pechuga de Pollo con la Piel, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Arroz a la Mexicana, Gelatina. more...
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Losing 3.5 kg a Week
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gonzalezquetzalli0's Weight History
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