Weigh In record (no journal entry) for 24 August 2021
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73.5 kg
Lost so far: 9.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 12.80g | Prot: 31.59g | Carbs: 131.15g.
Breakfast: Гипербола Желе Вишнёвое , Макдоналдс Американо. Lunch: Бековский Зефир, ЗОЖ Хлеб Ржано-Пшеничный, Простоквашино Сметана Термостатная 10%, Щи с Курицей, Банан. more...
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Losing 0.6 kg a Week
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_Yana_tre's Weight History
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