alerusher27's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
95.9 kg Lost so far: 23.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
496 kcal Fat: 21.77g | Prot: 33.00g | Carbs: 43.07g.   Breakfast: Salsa de Soya (Soja), Tortillas de Maíz, KIR Salchicha de Pavo, Huevo Frito. more...
1808 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week



     
 

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alerusher27's Weight History


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