Weigh In record (no journal entry) for 24 August 2021
|
64.9 kg
Lost so far: 11.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 28.52g | Prot: 42.19g | Carbs: 113.06g.
Breakfast: Leche Entera, Amaranto del Mercado, Papaya. Lunch: Azúcar, Arroz Blanco, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Muslos de Pollo (Asados o Cocidos). Dinner: Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Amaranto del Mercado, Pronto Flan con Caramelo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|