Weigh In record (no journal entry) for 11 March 2014
|
77.1 kg
Lost so far: 13.2 kg.
Still to go: 9.0 kg.
Diet followed: 100%.
|
|
775 kcal
|
Fat: 10.50g | Prot: 25.00g | Carbs: 148.72g.
Lunch: Royal Dark Yacon Syrup, Healthy Choice Sweet Asian Potstickers. Dinner: Black Tea, Black Tea, Whole Foods Market Stevia, Whole Foods Market Stevia, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Fresh & Easy Apple Slices. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clearwatermaillady's Weight History
|