Weigh In record (no journal entry) for 24 August 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 45.14g | Prot: 69.86g | Carbs: 193.18g.
Breakfast: Té (Infusión), Svelty Leche sin Lactosa Descremada en Polvo , Quaker Avena Instantánea. Lunch: Manzana, Cocido de Coles de Bruselas, Coles de Bruselas, Lentejas Hervidas, Lentejas Cocidas. Dinner: Huevo, Huevo Cocido. Snacks/Other: Mandarinas, Mandarina, Mandarinas, Watt's Mermelada de Frambuesa Light , En Linea Mermelada de Frambuesa , Watt's Mermelada Frambuesa Light, Vivo Galletas de Salvado, Tribu Mix Frutos Secos, Surlat Yogurt sin Lactosa Frutilla. more...
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steady weight
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Pamelita5's Weight History
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