Weigh In record (no journal entry) for 24 August 2021
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 34 minutes, Circuit Training - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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JoyceB444's Weight History
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