Zacuf's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
71.8 kg Lost so far: 23.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
2110 kcal Fat: 65.64g | Prot: 121.85g | Carbs: 262.57g.   Breakfast: Leche en Polvo, Azúcar, Georgalos Barra de Cereal Flow Light Manzana, Banana. Lunch: La Paulina Queso Rallado, Carrefour Pan Mignon, Fideos de Trigo Entero con Salsa de Carne. Dinner: Pechuga de Pollo (sin Comer la Piel), Queso Mozzarella (Semi Descremado). Snacks/Other: Brownie, Leche Parcialmente Descremada, Azúcar, Pastafrola. more...
Gaining 2.1 kg a Week



     
 

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Zacuf's Weight History


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