Weigh In record (no journal entry) for 25 August 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 40.71g | Prot: 115.04g | Carbs: 59.65g.
Breakfast: Honey, VECTORLABS Master Whey, Haverjoy Havermout Rolled Oat, Egg. Dinner: MEG Keju Slice, Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). more...
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Losing 6.3 kg a Week
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dninditya's Weight History
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