Weigh In record (no journal entry) for 25 August 2021
|
49.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 25.08g | Prot: 70.12g | Carbs: 59.36g.
Breakfast: 盛香珍 白桃多果實, 全家 大杯冰拿鐵. Lunch: Kirkland 牛梅花肉片, 虱目魚丸. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|