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停滯了……………..
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59.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 53.38g | Prot: 55.29g | Carbs: 110.86g.
Breakfast: 遠洋牌 水煮鮪魚罐頭 (45克), 酪梨, 水煮蛋, 紫番薯, 咖啡, 番茄. Dinner: 7-11 美式咖啡, 牛肉燴飯. Snacks/Other: 鹌鹑蛋. more...
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steady weight
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amandaccp22's Weight History
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