Weigh In record (no journal entry) for 25 August 2021
|
58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 65.94g | Prot: 137.05g | Carbs: 80.77g.
Breakfast: 烤魚, 滷雞腿, 地瓜葉, 泡菜, 羊肉碎, 火龍果, 光泉 光泉無加糖濃豆漿, 光泉 光泉無糖豆漿, 煎雞蛋, 肉包. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|