Weigh In record (no journal entry) for 25 August 2021
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54 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 15.48g | Prot: 25.32g | Carbs: 69.57g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Goreng tanpa Lemak. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Selada Daun Hijau. more...
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Losing 0.5 kg a Week
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kikikurniadewi10's Weight History
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