Weigh In record (no journal entry) for 24 August 2021
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45.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 23.91g | Prot: 72.96g | Carbs: 105.70g.
Lunch: Costco 冷凍蝦仁, 煎雞蛋, Costco 冷凍薄鹽毛豆莢, Costco Nature’s Touch冷凍青花菜, Costco 冷凍鱸魚片, 杏鲍菇. Dinner: 全家 茶葉蛋（全家）, Costco 科克蘭全脂鮮乳, 桂格(Quaker) 桂格即沖即食大燕麥片, i3Fresh 鮮凍綜合莓果. Snacks/Other: i3Fresh 鮮凍綜合莓果, 芭樂. more...
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1112 kcal
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Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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Gaining 1.6 kg a Week
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pinyin_wu's Weight History
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