mayshari's Journal, 25 Aug 21

25 Juli 2021
88 kg Lost so far: 4.5 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
305 kcal Fat: 4.14g | Prot: 10.79g | Carbs: 58.95g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal, Pisang. more...
Gaining 0.5 kg a Week



     
 

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mayshari's Weight History


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