Weigh In record (no journal entry) for 25 August 2021
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66.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 109.63g | Prot: 112.95g | Carbs: 307.28g.
Breakfast: 煮鸡蛋, 炒河粉, 煮玉米. Lunch: 冬瓜, 红烧鱼, 炒青菜, 白飯, 白斩鸡. Dinner: 拿铁咖啡. Snacks/Other: 可口可乐 可乐, 芝麻烧饼, 麦当劳 中薯条. more...
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Gaining 1.4 kg a Week
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Wintery.f's Weight History
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