Weigh In record (no journal entry) for 25 August 2021
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64.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 41.06g | Prot: 117.34g | Carbs: 112.24g.
Breakfast: 貢丸, 水煮蛋. Lunch: 檸檬汁, 義美 無加糖厚の豆奶, 萬歲牌 無調味綜合堅果, 蒸南瓜, 全聯 甜椒(紅皮), 全聯 甜椒(黃皮), Zott 莫札瑞拉切片, 家樂福 濃縮番茄泥, 櫛瓜, 青花菜, 玉米筍, 蒜頭, 洋蔥, 洋菇, 家樂福 家福素食扁豆斜管麵, 雞胸肉. Dinner: 冬瓜, 地瓜葉, 鯧魚, 義美 古早傳統豆乾(五香滷汁), 白飯. Snacks/Other: 德瑞森 益生菌（原味）, 火龍果, 蘋果（去皮）, Zespri 黃金奇異果. more...
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Gaining 2.8 kg a Week
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cindychiu2017's Weight History
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