Weigh In record (no journal entry) for 25 August 2021
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 34.13g | Prot: 61.09g | Carbs: 40.30g.
Lunch: Blumenkohl, Rapsöl, Gut & Günstig Wildlachsfilet, Buschbohnen, Edeka Ricotta, Milch 1,5%. Dinner: Edeka Cashewkerne Naturbelassen, Kaufland Walnüsse , Magerquark, Ja! Beerenmischung Tiefgefroren. more...
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Losing 3.5 kg a Week
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Yvonne_1979's Weight History
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