Weigh In record (no journal entry) for 25 August 2021
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106.2 kg
Lost so far: 24.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 48.45g | Prot: 53.03g | Carbs: 54.28g.
Breakfast: Карабуэль Яблоки Протертые с Сахаром, Чай, Брест Литовск Сыр Классический 45%, Сливочное Масло, Авида Молоко 3,2%, Изюм, Творог 9%. more...
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Gaining 2.8 kg a Week
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Vlad Beck's Weight History
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