britney_aries's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
62.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1304 kcal Fat: 43.09g | Prot: 67.89g | Carbs: 168.15g.   Breakfast: Plátano. Lunch: Aguacate, Dolores Atún Aleta Amarilla en Agua, Sanissimo Tostadas de Maíz Horneadas, Papa Cocida, Huevo Cocido. Dinner: Paleta, Pan Dulce, Lala Leche 100 sin Lactosa, Guacamole, Bimbo Cero Cero Multigrano, McCormick Mayonesa (10g), KIR Jamón Americano de Pavo, Manzana Roja. more...
1668 kcal Exercise: Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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britney_aries's Weight History


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