Weigh In record (no journal entry) for 07 March 2011
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65.6 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 39.76g | Prot: 37.60g | Carbs: 202.82g.
Breakfast: Lemon Poppyseed Muffin Mix, Light Fat Free White Chocolate Strawberry Yogurt. Lunch: Multigrain Roll, Mexican Style Chicken Tortilla Soup, Spinach Artichoke Chicken. Dinner: Milk (1% Lowfat with Added Vitamin A), Egg, Shedd's Spread Light Spreadable Margarine, Original Pancake & Baking Mix, Pancake Syrup (Reduced Calorie). Snacks/Other: Nature Valley Sweet And Salty Almond. more...
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Losing 1.8 kg a Week
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MOMofTeens's Weight History
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