Weigh In record (no journal entry) for 25 August 2021
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 53.98g | Prot: 26.97g | Carbs: 98.66g.
Breakfast: Fried Onions, Cherry Tomatoes, Extra Virgin Olive Oil, Linguine, Zucchini, Woolworths Basil Pesto. Lunch: Cappuccino. Dinner: Chocolate Flavoured Hazelnut Spread. more...
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Losing 0.0 kg a Week
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Tamijacobs's Weight History
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