Weigh In record (no journal entry) for 25 August 2021
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 68.96g | Prot: 46.92g | Carbs: 45.99g.
Breakfast: California Gold Nutrition Peanut & Dark Chocolate Chunk, Зеленое Яблоко. Lunch: Сыр Голландский, Салат из Помидоров и Огурцов, Салат Овощной с Маслом, Вареное Яйцо, Яйцо Всмятку. more...
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Gaining 0.1 kg a Week
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