Weigh In record (no journal entry) for 25 August 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 25.26g | Prot: 30.75g | Carbs: 84.39g.
Breakfast: Telur Dadar, Melon, Pepaya Muda. Lunch: Bakso Daging Sapi, Telur Goreng tanpa Lemak, Nasi Putih, ABC Saus Sambal . Snacks/Other: Maicih Basreng, Pepaya. more...
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Losing 1.1 kg a Week
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NandaKharismaWidiyaningsih's Weight History
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