gabrys-jersleben's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
105.8 kg Lost so far: 21.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
199 kcal Fat: 9.80g | Prot: 9.28g | Carbs: 16.04g.   Breakfast: Exquisa Creation Meerrettich, Weich Gekochtes Ei, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika. more...
2744 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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gabrys-jersleben's Weight History


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