Weigh In record (no journal entry) for 25 August 2021
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58.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 52.28g | Prot: 120.69g | Carbs: 9.59g.
Breakfast: Kananmunan Valkuainen. Lunch: Earth Control Natural Nutmix. Dinner: Kotimaista Kirsikkatomaatti, Figaro Vihreä Oliivi Paprikatahna Täytteellä, Kanamestari Kanan Ohut Fileeleike, SJO Kylmäsavu Kirjolohifileeviipaleet, Pangasius, X-Tra Avokado. Snacks/Other: Alpro Coconut Unsweetened, Myprotein Impact Native Whey 95, Alpro Coconut Unsweetened. more...
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Losing 9.1 kg a Week
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AliceButch's Weight History
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