Weigh In record (no journal entry) for 05 July 2021
|
54.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 46.02g | Prot: 56.47g | Carbs: 81.07g.
Breakfast: 全家 大杯冰拿鐵, 巨峰葡萄. Lunch: 義美 魚餃, 全聯 梅花肉, 花枝丸. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|