Weigh In record (no journal entry) for 25 August 2021
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86 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 42.14g | Prot: 84.39g | Carbs: 103.44g.
Breakfast: Дружба Сыр Плавленый, Овсяноблин на Кефире, Курица Вареная, Мёд, Кофе (из Молотых Зерен). Lunch: Творожная Запеканка с Бананом, Волжаночка Ряженка 2,5%. more...
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Losing 0.5 kg a Week
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ana23799170's Weight History
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