Weigh In record (no journal entry) for 25 August 2021
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.52g | Prot: 18.10g | Carbs: 30.38g.
Breakfast: SuperIndo Saus Sambal Ekstra Pedas , Maestro Mayonais Kurang Lemak, Jeruk, Putih Telur Matang, Telur Rebus. more...
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Gaining 0.1 kg a Week
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Estika Ayu's Weight History
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