Weigh In record (no journal entry) for 25 August 2021
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85.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 34.14g | Prot: 153.28g | Carbs: 173.04g.
Breakfast: Myprotein Impact Whey Protein, Rasvaton Maito, Pakkasmarja 100% Kotimainen Mustikka, Myllyn Paras Kaurahiutale, Myprotein Powdered Peanut Butter. Lunch: Myllyn Paras Tumma Makaroni, Rainbow Broilerin Fileesuikale, Oliiviöljy. Snacks/Other: Chiquita Banaani, Omenat (Golden Delicious), Myprotein Impact Whey Protein. more...
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steady weight
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Late Bloomer 70's Weight History
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