Weigh In record (no journal entry) for 24 August 2021
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 69.81g | Prot: 141.16g | Carbs: 78.09g.
Breakfast: 光泉 無加糖濃豆漿, 水煮蛋, 蛋塔, Myprotein 乳清蛋白（英式奶茶）, Costco 科克蘭全脂鮮乳. Dinner: 雞胸肉, 吉野家 茶碗蒸. more...
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Gaining 2.1 kg a Week
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Sherry246813579's Weight History
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