Weigh In record (no journal entry) for 25 August 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 51.78g | Prot: 145.82g | Carbs: 79.71g.
Lunch: 光泉 無加糖濃豆漿. Dinner: 炒杏鮑菇, 光泉 無加糖濃豆漿, 雞胸肉, 魚. Snacks/Other: 光泉 無加糖濃豆漿, Myprotein 高蛋白布朗尼, 雞腿, Myprotein 高蛋白布朗尼, 光泉 無加糖濃豆漿. more...
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Gaining 11.2 kg a Week
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Sherry246813579's Weight History
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